by bosuguru on January 27, 2012
ICON MEN fitness trainer Jud Dean demonstrates his core foundation movements to building a strong chest, a muscular back and defined abs. Jud shares his wealth of knowledge to help you achieve your workout goals.
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[WATCH]: Jud Dean – Bosu Ball Dumbbell Chest Press
by gooldendage on January 27, 2012
Don't you hate it when your stability ball rolls around and wanders away from you while you're trying to workout? Well, the BOSU Ballast Ball PRO stays put! It's a weighted stability ball, so it won't roll away and it's.
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BOSU Ballast Ball Giveaway
